Where bold sun once beat down on hard dirt and where fresh lavender stalks pushed purple blooms toward our bright star, here we planted a tree in honor of his birth. I kneel in its dappled shade, hands coated in black soil. The sheltering arms of his skyline honey locust touch our high roofline now. Its long, brown seed pods litter the ground every summer. In the dappled shade of its yellow leaves, I seek patches of sunlit ground for pollinator plants.
This flower bed is supported by a rough line of heavy mountain stones, white and gray-veined chunks with sharp, angled corners. From the crook of one stone’s elbow, I lift a small gray rock and rest it smooth and flat against the palm of my hand. Too small to hold back dirt, too warm and smooth to throw away.
How is any rock much different from the smaller specks that clump together to make dirt? How different from molecules of air, for that matter? We move through gas particles. We inhale and exhale every day.
I need this garden like air. Its beds surround the place where I planted my adulthood, where I pulled toddlers’ jackets tight against the wind. In this yard, we turned rocks upside down to see rollie-poly bugs, to marvel at worms and centipedes. We strolled the block to gather red maple and oak leaves, then we ironed them between sheets of wax paper. Day after bright, shining day.
My hands, so much like my mother’s now, have lifted and turned this soil for thirty-three years. These palms once cradled three infants in turn, held close the start of three lifetimes. One life nearly cut short by despair and a handful of pills.
Still breathing. Still breathing. Still here. Bee balm. Astagache. Butterfly bush. All compete with weed after weed after weed. I will work this flower bed, mixing compost into clay, planting everything bright thing I can. Until the snow flies, until bitter cold casts mist from my mouth, then, when spring lures colors from these tender plants, I will kneel down once more.
Back yard astagache bush, also known as hummingbird mint.
When my boys were young, we read K.A. Applegate’s Animorphs series, about alien worms who crawled into people’s ears in order to take over their brains. These interstellar slugs were slowly conquering the world. At regular intervals, the alien worms, called yeerks, returned to their collective pool to regenerate. Human hosts, controlled by the aliens, would lean down at the edge of the goopy water as the slugs oozed out to do their yeerk thing and strategize about how best to control the universe, one slugged brain slug at a time. Luckily, a group of intrepid young humans had gained the ability (from good aliens, of course) to morph into animals. So, as soaring hawks or hive-brained ants, they waged covert battle with the yeerks.
When my son, now thirty, has bipolar depression, as he does today–immobilized by invisible neurostorms–I think of the Animorphs shouting to each other, as they prepare for yet another impossible mission, Time to kick yeerk butt! And off they go to save the world.
Screen shot of one of the first Animorphs book covers. “Some people never change. Some do.”
When I meet someone who might become a friend, I often take the risk of disclosing that my son carries a bipolar diagnosis. Then I brace myself for the harshness of the typical first question: Is he taking meds? Or recently: Is he taking drugs? “Drugs?”–that one stumped me. Were they asking if he also has addiction, as so many folks with bipolar do, or were they blending the term for prescribed medications and street drugs? In these conversations, I often hear about someone’s sibling, ex-partner, or parent who struggled with mental illness. But the medication question almost always comes first. As if medications are a fix, as if surrendering the brain to psychiatry makes bipolarity disappear.
The “take medication, be fixed” way of thinking is familiar. I thought that way myself a dozen years ago, when my son was an intellectually gifted teen with a rebellious streak. Before his first real manic episode bloomed like toxic algae, before our family’s genetic pattern was revealed. Before I visited my elderly mother in the psychiatric ward, and before two of her other grandchildren were also diagnosed. For so long, I didn’t know I was thinking, why don’t people just take their medications? But I was.
Every year that goes by, I am more and more grateful for the miracle of modern psychiatric medications, for the lives they improve and the lives they save. And still, more than once, more than twice, my son has been following every recommendation of a complex treatment plan—medication combinations, support groups, highly skilled on-going psychotherapy—and boom, he is hit, as if by a stray bullet. Up he goes like a shining, untethered balloon. Or down he goes into the dark pit of depression. These cycles leave him facing yet more lost opportunities, yet more go-rounds of self-blame. The yeerks are at it again.
How to be a mother on days like this? I want to morph into a bull elephant and drain the pond where the alien yeerks strengthen, where they strategize ways to rob humans of their freedom and self-command. I try instead to stick to my known super-powers, encouragement and food. Every day, I tell him I love him and ask if he’s eaten his vegetables. I text him funny memes, even when I know his phone is off. I buy organic spinach and kale, heaping it onto his plate at every opportunity. Of course, no amount of mother love can banish symptoms. I beat back my grief and helplessness. I battle my destructive impulse to make everything right by sheer force of will. Then, slowly sink into the hard-won understanding about my mother, my son, myself: all of us, always, are doing our best. Yes, it helps to take medication, and no, even the bravest heroes are not always cured. But on they go, day by day, season by season, kicking yeerk butt.
Bird song echoes off a sandy hill behind the Indiana Dunes cottage and filters through the wood-framed window screen, waking me early on a June morning. High notes bounce off the moss-specked cinder block foundation, then rise along the chipped wood siding and skip over patched roof tiles to the brightening sky.
Woo woo woo wooooooo, ta ta ta ta ta! The bird trills again from the clothes line that runs like a curved track outside our bedroom window. The song sparrow announces that I am at my favorite place, the Dunes, a two-day drive from our brick house in Maryland, and a world away from the disappointments of first grade. At the Dunes, my mother’s cold winter sadness is forgotten. Her fights with Daddy never happened. At the Dunes, Mamma doesn’t stay up late crying or sleep through breakfast.
The cottage on the south shore of Lake Michigan sighs with the breath of my sleeping sisters, one in the bunk above me, and one in a single bed just across the room. I listen for waves, and hearing only birdsong know that this morning, the lake will be calm, clear as a mirror. Quietly, I push off the quilt that someone has pulled over me in the night. I tug off my nightgown and step into my swimsuit and a pair of shorts, then wrap a dry beach towel around my shoulders to keep off the morning chill. I tip-toe across the braided rag rug and onto the cool linoleum of the empty kitchen.
Through the second-story window, the lake spreads out before me, a fresh water ocean shining up at the sky, never ending. Down below, a thin line of gravel curls along the shore, shifting up and down in the shape of yesterday’s small waves. I see Mamma walking slowly by the water’s edge. She is compact and graceful, dark hair curling around her face as she steps slowly along the shore, looking down. One of her hands cups the crinoid fossils she is finding among the sandy pebbles. We call them “cronies,” and they look like Cheerios that have sat in the hot sun for weeks. They can be almost too small to see, or–rarely–as big as my thumb. They are rocks holding the shape of the stacked spines of water lilies that lived here so long ago that there were no people on earth yet, Daddy says; so long ago that the glaciers that melted to make this lake hadn’t frozen into place yet.
I stand in my bare feet and hear Daddy’s baritone coming up the stairs from Nanny’s kitchen. Nanny is his and all my aunts’ mother. She has her own small apartment downstairs and gets up very early in the morning. I go down the back stairs slowly, not wanting to wake my sisters or be seen by Daddy and Nanny, who sit at her small kitchen table, holding mugs in front of small plates of coffee cake. I don’t want to sneak, but I duck past Nanny’s window. I want to go to Mamma on the beach, to be with her inside her solitude.
I go to my mother, drawn to her peacefulness, to this chance to be alone with her. I run to her, soft sand flying under my feet. She looks up with a smile. We collide gently, and she wraps one strong arm around my shoulders. I press my head into her side, closing my eyes. Look, she says, I found three nice cronies, with holes all the way through! I walk slowly back with her along the water, wet sand cold under my feet. I feel helpful and quiet, looking down for cronies. Aren’t you hungry? She asks, as we approach the cottage. Suddenly I am. We walk up the stairs holding hands. We rinse our feet in the short plastic bucket, and wave good morning to Daddy and Nanny.
In our upstairs kitchen, Mamma scrambles eggs while I set the table. My big sisters wander in, sleepy, and sit down to look at the lake. A moment later, Daddy comes upstairs, refills his coffee and gives Mamma a kiss. After breakfast, we go back down to the shore, like returning pilgrims. I sit with my legs straight out in the water, my hands lifting wet sand that I dribble into small towers on my thighs. I dunk into the cold water, then lie on dry sand until the sun soothes my goosebumps and seeps down into my bones. All that day, I stay close to my mother.
Mamma is warm at the Dunes. Warm like the beach at mid-morning, like the shiny paint of her fingernails. Warm like the sandy hill rising to the woods; gentle like the tiny wavelets at the edge of the water before they moisten her feet. She is crystalline; blue-green as the lake, graced by summer. And I soak her in. She is such a woman as she is nowhere else, when she sits and looks out from the shore, studying the line of water and sky, the sailboat or the seagull, concentrating, almost forming the scene, as if it were her homeland harbor. It’s at the Indiana Dunes where Mamma feels most alive to me. It could be the morning air slowly moving tiny grains of sand over our footprints, or the smoothness of her face as the sunlight glances back to her from the white beach. Maybe it’s the speckled rocks or the flat green skipping stones that I place on the arm of her beach chair, for safekeeping.
In 1982, Aunt Mardi and Uncle George lived about a mile away from us in the small town of Dunedin, Florida. At Sunday pool parties, my mother would step away from the barbecue to watch Mardi and George pose on the diving board. Mardi was tall and curvy, her hair a frizzy halo over her oval face. George was round in the middle, his hair as straight as his stick legs. He gazed at his wife with exaggerated rapture while sunlight glinted off the still water. They clasped each other as if to waltz, looked up at the sky, then tilted head-first into the deep end. We all cheered. They called this splash-up “the lovers leap,” and they surfaced laughing, dark hair dripping into their eyes.
Aunt Mardi smoked Virginia Slims, holding the long cigarette between her fingers while telling me she really should quit. She drank wine or Manhattans with compulsion-free pleasure, and she was on everyone’s side, somehow, never arguing with my parents, never making anyone wrong. In those years of Mom’s relapses and undiagnosed manic-depression, I soaked up her generous mother-love. At fifteen, I began to unravel like a ball of yarn rolling downhill, but Aunt Mardi’s kindness and sanity buffered my fragile psyche. Her help was practical and steady, a simple hand on my shoulder, a warm and encouraging smile.
For a few weeks of my sophomore year, I hardly slept at all. A panic attack slid me to the floor in math class. Images of death overwhelmed me if I tried to rest. One night, I used an alligator magnet to post a drawing of a coffin on our beige refrigerator. My alarmed parents called my Aunt Maralyn, a doctor, who sat on my unmade bed with me, her voice low and soothing. She told me, I work with a young woman I think you would like. She’s a psychiatrist, a doctor who helps people with their feelings, too.
Like a counselor? I asked.
Yes, like a counselor, but also a doctor, like me. I think it might help you to talk to her.
Aunt Mardi drove me to one of my first appointments. She waited for me while I sat on a leather therapy chair and revealed carefully chosen bits of myself to a competent stranger. It was Aunt Mardi who confirmed to the psychiatrist that, yes, my parents sometimes drank too much, that the stories I told about them were probably true. After a few sessions, I was prescribed little pink sleeping pills, each tucked into a clear bubble of plastic. For a little while, my parents gave me one at bedtime, but kept them hidden from me during the day. I soon finished with therapy, but soaked up sanity at Ala-Teen meetings. I learned to meditate. I got a job and counted down the months to high school graduation and freedom.
Meanwhile, Aunt Mardi and Uncle George left a key hidden on the metal shelf above the porch light of their little house on Douglas Avenue. If my mother was having an especially bad night, I got dressed and walked out into the humid Florida night. I turned right onto St. Anne Drive and walked past the rectory, a low, flat building set back from the street. I pulled the night air into my lungs and stomped outrage into the asphalt of the huge church parking lot. How dare she?
On the shortcut past the elementary school, the darkness was near-total. I felt small under the looming branches of live oak. I slowed my pace until I saw the tall palm that marked my turn onto San Mateo Drive. The songs of tree frogs and the pungent scent of swamp water drifted to me from nearby Hammock Park. By the time I turned left onto Douglas Avenue, my anger was spent. Aunt Mardi’s porch light glowed softly above her front door. As I reached up and felt the grooves of the house key under my fingertips, I was steadied. Secured. I set the key on the wooden table inside the door and felt the hush of the house gather around me. I tiptoed through the kitchen into the guest room, then pulled out the sofa bed. Drifting to sleep, I knew that the next sound I heard would be my aunt and uncle sharing quiet coffee talk while the sun warmed their back yard.
Sometimes it takes the loss of those who live close-by to really appreciate what great neighbors we have. Demographics have changed in my old Denver neighborhood since I moved here in 1989. Take Wilma and Lupe, for instance, who moved in next door about five years ago. They were colorful friends who loved to wake up early and roam in their garden, especially after a summer rain. They would pull at a weed or two, then yank up juicy earth worms. And devour them.
Wilma and Lupe were chickens, good layers and sweet cluckers whom I came to love. I was chicken-sitting on the night an owl swooped into Wilma and Lupe’s narrow enclosure, and—not without a fight—took them up, one at a time, to another neighbor’s porch roof for a midnight snack. There was a lot to explain to the kids that morning, as that neighbor taped a net to a broom handle to pull down the feathered empties.
On the opposite side-yard, other neighbors also have a coop, with hens whose names I never learned– not after I’d let myself get so attached to Wilma and Lupe. I enjoyed their eggs that were so kindly passed to us, and the sounds the chickens made while laying. Imagine a dog yelp tethered to a crow caw, with a bit of a sigh at the finish. But those hens, too, met a violent end. Recently, a racoon broke into their coop and absconded with two of its three residents. That masked bandit enjoyed its meal on the transparent roof of our bike shed, where dark feathers and faint blood stains will remain for a while.
So, remember to count your blessings, neighbors! And you might also want to count your chickens. Stay safe out there, feathered and other friends.
It’s a cool spring morning, and I’m lying on a sunbathing chair in the back yard, being very still. What brought me here? Small, I live in the expanding whorl of new day into longer day; moving slowly into night, then–miraculously!–to day again. In this open yard, time holds without exhorting.
A robin lands on the metal swoop of chain link fence. The bird’s eye is hard and clear, circled by white feathers, and shining black at me. In its velvet vest, the robin hops down to the grass, watching me be as still as a statue of a little girl alone can be. We hold each other’s gaze, and I feel myself become a bird. This fellow being has come to show me what I am, to remind me that I can fly. The robin has a family, too, and I am part of it.
Inside, Mamma and I are alone together. I want to go to school like my sisters do, but I’m not big enough. I learn waiting. Mamma gets ready to shop, snugs her skirt over her hips, and carefully hides her slip above her hemline. She examines her face in the bathroom mirror and doesn’t like something. She squints, tweezes. She adds eyebrow pencil, mascara, and red-brown lipstick to her face, making her beauty more alert. She blots lipstick onto a white kleenex, then glides another round of color onto her mouth, pressing her lips to paper once more. The metal lipstick tube clicks closed. Haphazard tissue kisses rest in the trashcan day after day.
I sit on her bed as she pulls up the long zipper of her high heeled boots. She turns in front of the full-length mirror and pulls her shoulders back, then smiles at me in her reflection. You look so pretty, I say. At the grocery store, she is deep in thought, turned toward cans of green vegetables and hunks of beef tongue. We walk past piles of potatoes and packages of chicken gizzards to the fish counter. Looking at a flounder, stranded on its icy bed, its lopsided eyes cloudy and vague, she says, That doesn’t look very fresh, does it?
Home again, I see the “I’m not here” look on my mother’s face as I watch her watch TV. I practice being quiet so I won’t have to go to my own room and nap. Like sands through the hour glass, so are the days of our lives, the man says, at 2 pm on channel 7. We have hurried home from the grocery store to watch. Mamma is smoking, breathing in, breathing out.
Now she has left the room, disappeared to laundry or tidying or a telephone respite with a friend. The click of the linen closet door, then the crispness of her voice lilting into the kitchen phone threaten to float me to sleep, but I fight to stay above the surface. Her forgotten cigarette sends a line of smoke up through the white lampshade to the ceiling. The still room is bisected by a horizontal cloud, and I lie underneath it. I reach over and push the butt into the ashtray, saving it from falling onto the table. With my movement, whorls of grey mix with clear air above my head.
When I am finally big enough for school, I will jump out of bed and stand in front of my closet, stifling a yawn. I will wear a green skirt to kindergarten, my hair combed back and tied with a ribbon. I will stare in amazement as a classmate cries, missing his mommy. When I am nineteen, and half a continent away from my mother, I will harness all of my depressed will and apply to the local university. After classes, I will change into fancy clothes, adjust my slip, and hostess at an elegant restaurant. Twenty years later, at 39, I will earn my second master’s degree and become a therapist at the same university’s counseling center. I will wear patterned skirts and stylish heels. I will mascara my eyes and tint my lips before I go to see clients. Listening, waiting, I will sit with them in that open space, as the mystery of time re-weaves all our lives.
Don’t tell anyone. Smile through it and look okay. Put on mascara while wishing you were asleep again. To not be depressed, tell it to stop, even though you know that fighting only feeds the long shadows. To not be depressed, stop crying every day, just stop.
Or try this. Try telling it in words. Try writing it out as clearly as you read out a favorite poem, as slowly as you search a lover’s face. Try lacing up its shoes while it sits on the bottom step, late for school, again. Try telling it You don’t have to go. You can stay here, while remembering with every breath: this is not me. This may not have me.
On Thanksgiving, try sitting up and letting a shaft of morning sun hover your pen over the page. With a lump in your throat, watch the light land on the coverlet. Trace its brilliance across the wrinkles of blue fabric heaped around your knees.
Try spinning in reverse up a hill you coasted down in summertime.
Try not caring. Then, tell the weight that heaves inside your chest and marbles onto your belly to be welcome, to have another cookie.
To not be depressed, do not see the fur of the cat standing needle bright in that same ray of sunshine. Slow your breath to the pace of the dog’s dark rib cage, and imagine inside its cave the pure beating of her heart. Accept that one day she will die, and you will die, and the planet will die. And today? Today. Today’s mug of coffee rests on the winter belly. Today’s fresh notebook sits wrapped in cellophane with her sisters, three sets of blank pages sealed together. Try cutting through the clear plastic, pulling one away, and beginning.
To not be depressed, think of calling the kind therapist of decades, but don’t. Think about sleeping through the afternoon dusk. But don’t. Think I understand why people give up. But don’t. Don’t give up.
Stand near a sunny window and look at the succulent jade. Think of your mother, and try shopping. See her lines on your face. Love them into deeper grooves.
Try remembering that you might miss this depression when it’s gone. You may long for this very morning, and crave the comfort of warm animals on your bed.