How Not to be Depressed

Don’t tell anyone. Smile through it and look okay. Put on mascara while wishing you were asleep again. To not be depressed, tell it to stop, even though you know that fighting only feeds the long shadows. To not be depressed, stop crying every day, just stop.

Or try this. Try telling it in words. Try writing it out as clearly as you read out a favorite poem, as slowly as you search a lover’s face. Try lacing up its shoes while it sits on the bottom step, late for school, again. Try telling it You don’t have to go. You can stay here, while remembering with every breath:  this is not me. This may not have me.

On Thanksgiving, try sitting up and letting a shaft of morning sun hover your pen over the page. With a lump in your throat, watch the light land on the coverlet. Trace its brilliance across the wrinkles of blue fabric heaped around your knees.

Try spinning in reverse up a hill you coasted down in summertime.

Try not caring. Then, tell the weight that heaves inside your chest and marbles onto your belly to be welcome, to have another cookie.

To not be depressed, do not see the fur of the cat standing needle bright in that same ray of sunshine. Slow your breath to the pace of the dog’s dark rib cage, and imagine inside its cave the pure beating of her heart. Accept that one day she will die, and you will die, and the planet will die. And today? Today. Today’s mug of coffee rests on the winter belly. Today’s fresh notebook sits wrapped in cellophane with her sisters, three sets of blank pages sealed together. Try cutting through the clear plastic, pulling one away, and beginning.

To not be depressed, think of calling the kind therapist of decades, but don’t. Think about sleeping through the afternoon dusk. But don’t. Think I understand why people give up. But don’t. Don’t give up.

IMG_9730Stand near a sunny window and look at the succulent jade. Think of your mother, and try shopping. See her lines on your face. Love them into deeper grooves.

Try remembering that you might miss this depression when it’s gone. You may long for this very morning, and crave the comfort of warm animals on your bed.

Rejection, and Cursing the Drought

The more I write, the more rejection emails I receive. I feel a keen joy hearing back from editors who have read something I wrote closely enough to turn it down. My longest and most kindly-worded “no thanks” came from Brevity Magazine for the time-sensitive, thrice rejected piece below. (Four rejections for this one, if you count the deafening–and understandable–silence from a Colorado on-line newspaper that prints personal essays.)

Thanks, as always, for reading! Please do subscribe via email, post a comment, or just go on quietly with your day. I’ll be here writing and submitting and writing some more.

Cursing the Drought

Summer solstice wind rushes over the roof of our South Park cabin as the husband sleeps. I lie in bed and worry; there will be a fire soon, and it will be bad. On the carpet, our poodle Nyx has a bad dream—she whines and twitches. The wind calms, but before I can drift off to sleep, I suddenly overheat. The searing sensation moves through my lower back and climbs the knobs of my spine until it reaches the base of my skull. A florescent light flicks on in my head. Nighttime hot flashes are like sleeping on a soft electric skillet with a broken switch.

I curse the drought and demand rain.

In the morning, sunlight pounds the field where wildflower buds have hardened into dismal husks. So goes my mood. Seething wind chases me from room to room and chair to chair. Writing outside is impossible—the paper words blow away. I re-latch windows and sit on the bed, my jaw clenched, willing the gusts to stop and water to fall from the sky. But the rain won’t land. Stingy clouds drop only enough moisture to dampen dust into tiny mud balls. Brown splotches land on the deck and windows.

I curse the drought. I demand rain. I glower at the heavens.

June 29th, a spire of white smoke lifts straight into the sky just south of our place. I call 911. The operator tells me that if the fire is up toward Weston Pass, it’s been burning since yesterday. She sounds relaxed. We watch as helicopter-wasps buzz over the fire, fire for blog 2dropping mammoth buckets of liquid. Soon, hot air moves fast from the west, and the smoke darkens and reddens. I put down my binoculars and step out the back door, determined not to watch, not to worry. Nyx sniffs the air and refuses to walk with me, panting in the shade as a gust rattles dry aspen leaves. I go watch again:  the smoke has become its own swirling black hillside as desiccated conifers combust. We throw our bags into the car and drive back to Denver.

Rain, dammit, rain! I curse. I complain.

The internet offers a photo of the Weston Pass Fire, red flames licking through doomed trees as Jones Hill is consumed.  The fire took two hours to grow from a 50-acre lightning strike to a 1500-acre inferno. Two days later, it triples in size. It doubles yet again the following week, topping out at over 13,000 acres. Our cabin is just outside the mandatory evacuation zone, in a defensible field without evergreen. But I am obsessed with worry. I check the website hourly, day after day. I hate my privileged self-absorption, and I hate my helplessness. I don’t sleep. I can’t cry.

Here’s what happens when your prayer for rain becomes a profane demand: a bit of helpful moisture lands on the fire, but it brings with it a rare high-country tornado. Your peaceful retreat becomes a news video of a funnel cloud touching down in the middle of a raging wildfire.

Here’s the other thing that happens when the afternoon monsoons finally return:  the rain falls in torrents, and rocky mudslides block recently re-opened roads. But the fire is contained—we return in time to see the firefighters’ trailer-camp being towed away. The helicopters fly off into a wet afternoon sky. All summer, the air holds a gauzy curtain of haze from hundreds of western fires. Thirteen thousand acres burned in the local forest I love; a million and a half acres are scorched in California.

Walking near our cabin in August, I am startled by the sight of a white mushroom the size of a bowling ball. I sleep again, and I wake one morning to watch a herd of elk grazing green shoots. A burst of yellow appears at the top of an aspen. In September, more hot wind chases the rains away. Taking in our view on the fall equinox, I see the burn scar without flinching. I want it to snow this winter, but I request it gently, without cursing or demands. I know the heating planet will outlive me. Today, I’ll write in peace and hope to leave something good behind.