In Staunton State Park, a haven of hiking and biking trails near Conifer, Colorado, Elk Creek becomes Elk Falls in one precipitous cliff dive. Smooth dirt trail winds through majestic evergreens, then transitions to connected squares of hewn rock swirled through with reds and grays, as if from an artist’s brush. Expertly etched into the hillside, the trail is wide as a sidewalk and rides like a dream. On a recent Sunday, I gripped my handlebars and pushed hard into my pedals, then relaxed to coast a gentle downhill with stunning views.
Suddenly, my mountain panorama was bisected by the dazzled flight of a butterfly. It floated upward and to my left, shimmering with the bright yellow of fleeting summer. My inner five-year-old sang out, Butterfly! Look! Ooh! Beautiful! My front tire was instantly way too close to the edge, but a surge of adrenalin powered my handlebars up and my left foot down, preventing a gritty shoulder grind into the trail. A no-fall wake-up call.
Oh, the perils of daydreaming—that creative drift so essential to a writing life, and so perilous to life on the trail. The more I write, the more awake I am; conversely, the less I write, the less connected I seem to be to the world and what I am doing in it. If I’m not working making things, all the biking in the world won’t bring me focus or peace of mind. This has been my lesson of mid-summer.
In my notebook and on my bike saddle, I ask, Am I here yet? Trying to gauge whether I’ve dumped my distractions and self-criticisms sufficiently to have a date with creativity. On the bike, I instruct myself aloud: Right here, Right now!
On downhill rocks or in writing slumps an uncluttered mind offers the body a chance to do what the busy mind can’t conceive.
A few days after my near-death by lepidoptera, I get another, gentler, wake up call. Near our cabin is a short, steep forest road that I use as a timed fitness test, challenging myself—obsessively this year–to shave five or ten seconds off the quad-burning climb. Today, the husband asks me, Are we busting your personal record today? And I tell him, Nope. Today, I’m going to see how slowly I can ride it.

I switch gears and steer a wide arc to avoid smushing a caterpillar that lumbers blindly across the dirt road. Last year, with drought everywhere and wildfires not far off, I don’t remember seeing a single caterpillar. But now, a small white butterfly ambles from right to left in front of my tire and slips through the spokes of my slowly turning wheel. I keep this insect-friendly pace and look left and right as I make the steep climb. I see for the first time how a flower-filled meadow is shaped like an arrow, pointing down toward the light-layered hills of South Park. My slowed breath scents wild rose mixed with pine, as if a mountain-sized flower has just opened all around me. Life after death by butterfly.